DIABETES CARE: HOW SUPERFOOD JACKFRUIT FLOUR IS HELPING FIGHT THE GOOD FIGHT
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Professional Dietitian
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Your symptoms are likely frustrating, uncomfortable, and maybe even painful. We haven’t met yet, but I know EXACTLY what you’re going through.
I am here to make you understand the power of using ‘Food as Medicine’ and to fix your Hormones, Metabolism & help you live an Extraordinary Life!
Personal Nutritionist to Reset your Health!
There has never been a time where food could harm us more, than it is doing today. And yet, there has never been an easier way of healing ourselves. Diseases can be prevented, and diseases can be reversed. If only we could focus on EATING RIGHT!
- Disease Management And Remission
- Digestive Imbalances
- Nutritional Deficiencies
- Hormonal Imbalances
- High or Low Immune Levels
- Internal Inflammation
- Environmental Toxins
- Metabolic Dysfunctions
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Working with me is a 3-step process
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What my Clients say
I love when clients share with me their feedback and comments after receiving care. Please read our client testimonials below to see what other people have achieved through their tailored treatment plans with me
I took diet from Ms Ruksana Dietitian, she gave me a very good simple diet consisting of regular food items which are easily available across, not like others who advised fancy unavailable and costly diet. I could see difference in myself in within 1 month and since then I have been advising all my diabetic and convalescent patients to consult Dieitian Ruksana. Anyone,who's diabetic or want to loose weight or in convalescence from any disease must consult her for diet, they would see dramatic response within no time
Prof Dr Rehan Momin
Ruksana Madam is very knowledgeable Nutritionist. She understands the need of her clients/patients and formulate a very practical easily taken Diet chart. She was recommended for my wife to prepare Acitrom diet by our Neurologist. She is perfect in her work and takes regular follow up from her clients/patients to guide them as and when needed. She sets targets and make sure that the person achieves that before time. I would recommend her name to all who r need of ideal Nutritionist for their diet plan whether it is for losing weight or for any Medical problem. She is accessible and affordable. My best wishes are always with her.
Dr Mirza Najeem Baig
Excellent. Dietician, with good knowledge and she has shown practical results in many patients.
Bishwamon Ghosh
She has done a commendable job in understanding my body structure, composition and has tailored a meal/diet plan which had all the necessary macro components put my body back to a decent shape. When I started this plan my body weight was close to 89Kgs and after 6 months of moderate adherence to all that as prescribed within the daily plan, lost around 10Kgs of weight. I am confident that with a little more grit and discipline this could have been a much higher difference.
Jaya Srujani
A Dietitian who works holistically around all the aspects of the health. Treats patients with different aspects like physiologically psychologically and emotionally.
Aditi Nayak
I have lost 7 kgs, signed up for 3 months diet plan with Ruksana mam, she is a very good health coach , she does the root cause treatment and will do wonderful counseling, I had severe acidity, migrane and gastritis got healed with in 2 weeks after starting the plan, she provide food according to our preference and taste, Thank you mam for always been there and teaching us leading healthy life style through your holistic approach
Dr Waseem